Ways to Work Together
Healing goes beyond addressing what’s seen—it’s about uncovering and releasing the deeper layers holding you back. Each of my programs is designed to help you reconnect with your body, break free from generational patterns, and step into your most authentic, empowered self.
Explore the possibilities and find the path that feels right for you.
Rewrite & Rise
Your 6-Week Sisterhood Journey to Healing and Renewal
Rewrite & Rise is a transformative six-week group coaching program designed to help women release emotional wounds, reclaim their inner power, and step into a life of healing, growth, and self-love.
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Through guided somatic techniques, emotional awareness practices, and the support of a nurturing sisterhood, this course offers you the tools to:
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Set and enforce healthy boundaries.
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Regulate your nervous system for better sleep and reduced stress.
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Heal generational wounds and reconnect with your authentic self.
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Cultivate mindfulness, resilience, and emotional freedom.
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Each week builds on the last, guiding you step-by-step through releasing tension, rediscovering your inner strength, and embodying lasting transformation. Together, we’ll create a safe space where you can explore your emotions, rewrite your story, and rise into the confident, empowered woman you’re meant to be.
Who is this for?
If you feel stuck, drained, or ready to break free from the emotional cycles keeping you from living fully, Rewrite & Rise is for you.
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Click below to learn more and discover how this program can transform your life.
Radical Reinvention
Your 12-Week Roadmap to Unapologetically Loving Every Aspect of Your Life
Radical Reinvention is an advanced, transformative 12-week group coaching program designed for women who are ready to break free from deep-seated limitations, heal core wounds, and thrive unapologetically in every area of life.
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This program takes a deeper dive than Rewrite & Rise, offering profound transformation for those seeking to step boldly into their full power. Through guided somatic techniques, advanced inner work, and the support of a powerful community, you’ll gain the tools to:
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Release self-doubt and embody unshakable self-love.
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Heal generational patterns and uncover your authentic truth.
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Balance feminine and masculine energies for holistic empowerment.
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Cultivate resilience, confidence, and emotional freedom on a profound level.
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Each week builds on the last, guiding you step-by-step to lasting transformation. This is more than a program—it’s a life-changing journey to fully embody your potential and unapologetically thrive.
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Who is this for?
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If you’ve already started your healing journey but are ready for a deeper level of transformation to fully step into your authentic power, Radical Reinvention is for you.
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Click below to learn more and discover how this program can transform your life.
Out of the Dark
Your 8-Week Journey to
Transform Grief into Hope
Out of the Dark Into the Light is a compassionate 8-week group coaching program designed to help those who have experienced loss rediscover their inner strength, find hope, and cultivate a brighter future.
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This program provides a gentle yet powerful path for transforming grief into healing and renewal. Through guided somatic practices, emotional exploration, and the support of a nurturing community, you’ll gain the tools to:
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Process and honor your grief in a safe, supportive space.
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Release trapped emotions and navigate difficult feelings like sadness, anger, and fear.
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Cultivate resilience, self-compassion, and inner peace.
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Reconnect with hope, joy, and a renewed sense of purpose.
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Each week gently guides you through the process of moving from darkness into light. Together, we’ll create a space where you can heal, grow, and step forward with clarity and confidence.
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Who is this for?
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If you’re ready to navigate your grief and embrace a brighter future filled with hope and renewal, Out of the Dark Into the Light is for you.
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Click below to learn more and discover how this program can support your healing journey.
Sould Connected
Your 1:1 Personalized Journey to
Deep Spiritual Alignment
Soul Connected is a 1:1 mentorship program designed to help you transform every aspect of your life, align with your true self, and embody everything you’ve ever dreamed of.
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Through personalized guidance, somatic practices, and spiritual mentorship, this program offers you the tools to:
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Reconnect with your inner wisdom and intuition.
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Release emotional and energetic blocks holding you back.
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Heal deep wounds and embrace your spiritual power.
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Align your life with your soul’s true purpose.
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Whether you choose the 3-month intensive or the deeper 6-month journey, this mentorship is tailored to your unique needs and goals. Together, we’ll create a sacred space for you to explore, heal, and step into your highest self.
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Who is this for?
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If you feel called to align with your soul and live a life of spiritual and personal transformation, Soul Connected is for you.
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Click below to learn more and start your journey to alignment and fulfillment.
