Are you carrying invisible wounds that make life feel heavy and unfulfilling? Do you feel stuck in cycles of stress, overwhelm, or emotional exhaustion? You’re not alone—and you don’t have to navigate this journey on your own.

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I’m Rachel, a somatic practitioner, life coach, and guide for women like you—resilient, yet yearning for true healing and peace. My mission is to help you rewrite your story, heal deeply, and step into the authentic, joyful life you deserve.

My life has been a journey of resilience through chaos, pain, and transformation. Growing up, I moved constantly as my mother searched for stability—not just with homes, but with husbands as well. Some were abusive toward her, some toward me, and some toward both of us.

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By 18, I was living alone—far too young and making decisions driven by survival rather than self-worth. At 20, desperate for something steady, I moved in with my father—the one stable constant in my life. Just when I thought I’d finally found stability, my world was shattered. My father fell into a coma and never recovered, passing away a year later.

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Losing him felt like falling into a deep, dark hole. He was my anchor, my guiding light. In the midst of that darkness, I started writing the children’s book series Claus Cloud to honor his legacy and find strength amidst the pain.

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But life wasn’t done testing me. Years later, while pregnant with my second child, I had to face yet another deep darkness—the suicide of my mother. It ripped open many wounds—abandonment, questioning my worth, wondering if I was lovable—and shattered my heart into countless pieces. Even today, after so many years of healing, it’s still hard to find the words that would describe this painful experience.

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Anger, grief, and trauma could have defined me. But I chose a different path. I turned my pain into purpose, becoming an emotional counselor at a suicide prevention hotline and dedicating myself to the world of healing—for myself, my children, and the women I now serve.

Today, as a trauma informed certified somatic practitioner, I specialize in helping women reconnect with their bodies, break free from generational trauma, and heal emotional wounds that traditional methods often overlook. Through somatic techniques, mindfulness, and nervous system regulation, I’ll guide you in building self-worth, setting healthy boundaries, and rediscovering the strength that’s always been within you.

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Whether you join my signature programs, like Rewrite and Rise or Out of the Dark, attend a transformative workshop, or work with me one-on-one in my Soul Connected program, my focus is always on creating a safe, compassionate space for your healing and growth.

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Together, we will:

• Overcome stress, anxiety, and emotional exhaustion.

• Reclaim your power and sense of peace.

• Embrace your authentic self, free of guilt or shame.

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What’s Next for You?
This is your time to choose yourself, to step into a life that feels aligned and true to who you are. Healing isn’t always easy, but it’s a journey worth taking—and I’ll be here to guide and support you every step of the way.

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Are you ready to begin?

Let’s create a sense of calmness, community, and connection together.