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Reclaim Your Body. Restore Your Power. â€‹

Hi, I'm Rachel!

I’m a certified somatic coach helping women heal nervous system trauma, release generational pain, and fully reclaim their body, voice, and power. If you’re ready to break emotional cycles and create lasting change—apply now for 1:1 coaching and begin your transformation.

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Work With Me

1:1 Coaching Packages

Reset
6 Weeks - Nervous system reset, inner safety

Regulate your nervous system, reconnect with your body, and begin to feel safe again.

Reclaim
8 Weeks - ​Emotional Clarity 

Heal core wounds, rebuild trust in yourself, and start living with grounded confidence.

Rebirth
12 Weeks - ​Whole Body/Mind Expansion

Step fully into the woman you’re meant to be - embodied,
self - led, and unapologetically whole.

Group Programs

Enrollment Opens Soon - Get on the Waitlist!

Rewrite & Rise

A 6-week group coaching program for women ready to leave behind emotional wounds, reclaim their power, and find lasting healing and peace.

Radical Reinvention

A 12-week group coaching program to help women break free from limitations, embrace self-love, and unapologetically thrive in all areas of life.

Out of the Dark

An 8-week journey to transform grief into hope, rediscover inner strength, and build a brighter future with compassion and resilience.

Three Women
Pink Petals

“Rachel is the real deal. Authentic as you get and a wonderful guide. You feel her care and know that she just gets you. She has the ability to make anyone feel comfortable in exploring their healing process. It was a great session!”

Michelle G.

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